Module 6: Promoting teachers’ mental health and well-being during public emergencies
Unit 1 Introduction to the module
1 Topic
Topic 1 Justification and rationale
Unit 2 Most common psychological problems associated with public emergency crisis
7 Topics
Topic 1 Anxiety
Topic 2 Stress
Topic 3 Depression
Topic 4 Uncertainty
Topic 5 Fears
Topic 6 Other problems (grief, sleeping problems)
Activities
Unit 3 Risk and protective factors for mental health
3 Topics
Topic 1 Role of social support, family and working environment
Topic 2 Personality traits
Topic 3 Why is important to know and recognise risk and protective factors?
Unit 4 Managing mental health problems
7 Topics
Topic 1 Specific strategies to handle anxiety (social)
Topic 2 Specific strategies to handle stress
Topic 3 Specific strategies to handle depression
Topic 4 Specific strategies to handle uncertainty
Topic 5 Specific strategies to handle fears
Topic 6 Specific strategies to handle other problems
Activities
Unit 5 Promoting mental well-being
5 Topics
Topic 1 Promotion of emotional awareness/intelligence
Topic 2 Enhancement of emotional regulation
Topic 3 Promoting interpersonal intelligence to create positive relationships
Topic 4 Fostering pleasant feelings
Activities
Further readings
References
Activities M6
1 Quiz
Activities M6
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Unit 3 Risk and protective factors for mental health
Module 6: Promoting teachers’ mental health and well-being during public emergencies
Unit 3 Risk and protective factors for mental health
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Topic 1 Role of social support, family and working environment
Topic 2 Personality traits
Topic 3 Why is important to know and recognise risk and protective factors?
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