4.1. Tolerance and exposition
Here you can check out some strategies to cope with uncertainty: https://www.youtube.com/watch?v=S3CU2kOBt3s
4.2. Adaptation to change
Check out this video which presents some tips to be more adaptable and flexible in the workplace: https://www.youtube.com/watch?v=rlmX1yWt_SI
4.3. Resilience
If you want to start building resilience, check this video: https://www.youtube.com/watch?v=VNCL1glwyOI